Relieve pain, reduce stress, and restore balance to your body.
By appointment only
Closed on Sundays
Carrer d'Higini Anglès 4, Tarragona
Our practice draws on centuries-old Thai healing lineages, passed from teacher to student long before massage became a modern wellness trend. Every session honors that lineage — working along the body's traditional energy lines and therapy points to release tension at its source.
We believe true restoration asks for more than technique alone. Physical alignment, breath and mind move together, and a session at Mana Thai Massage is never rushed — each movement is deliberate, each pressure point intentional, so you leave not just relaxed, but genuinely realigned.

Hi, I'm Mana. I am a Certified Advanced Practitioner and Teacher (CAPT) in Nuad Bo Rarn Thai Massage (ITM Northern Style), trained in Thailand and at Wat Pho — one of the country's most respected massage schools — where I studied Traditional Thai Massage and Reflexology. Over the years I've also built experience across a range of other massage techniques, and I combine all of this with daily hands-on practice, so what I offer is practical, effective, and grounded in real experience.
Mana Thai Massage was born from a simple mission: to bring that authentic, centuries-old healing tradition to Tarragona, with the same care and precision I learned from my own teachers. Every guest who visits my studio receives an individually tailored session — never a routine, always a response to what your body needs that day.
Genuine Thai massage techniques, learned and practiced with respect for their origin.
Every treatment is adapted to how your body feels that day — never one-size-fits-all.
A calm, unhurried studio designed for total focus on your restoration.
Traditional treatments tailored to your body's needs.

Stretching and pressure-point techniques over comfortable clothing.

Traditional Thai techniques combined with warm aromatic oils.

Targeted techniques to relieve pain and support recovery.

Firm, focused pressure targeting chronic tension and muscle knots.

A gentle, soothing full-body massage with oils for total relaxation.

Pressure-point therapy focused on feet and lower legs.
One simple price list, whichever treatment style you choose.
90 Minutes — the perfect balance between relaxation and deep treatment. Enough time to fully work the body without rushing, giving real and lasting results.
Treat someone you love — or treat yourself. A Mana Thai Massage gift card is a moment of calm, ready whenever they are.
See what people are saying about us, straight from Google.
By appointment only — we'd love to welcome you.
To give every guest our full attention, Mana Thai Massage operates strictly by appointment.
+34 644 993 483Available Monday – Saturday, 10:00 – 20:00
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Bulevard Bus, Carrer d'Higini Anglès, 4, Local A14
43001 Tarragona, Spain
| Monday – Saturday | 10:00 – 20:00 |
| Sunday | Closed |